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Mike Casto's Martial Arts Videos

Senior instructor specializing in joint locks and balance disruption From: Essential Sports and Fitness Video (Tai Chi) Channel

Guru Mike Casto is a senior instructor in Filipino and Indonesian martial arts, including Eskrima (7th Degree Black Belt), Kali, Pencak Silat, and Sikal. He has a school in Sedona Arizona, and travels extensively giving workshops. In 2010, he was inducted into the Doce Pares Hall of Fame as "Outstanding Law Enforcement Instructor".

Balance Disruption Workshop

Demonstrates ways to cause an opponent to lose their balance

Mike Casto demonstrates disrupting balance


Guru Mike Casto teaches and shows the techniques for disrupting an opponent's balance. He explains the use of imaginary triangles to determine how to direct a small amount of force to cause a major loss of stability. Through examples ranging from simple take-downs to pushes and leg sweeps, Guru Mike illustrates basic principles and moves that can be incorporated into any martial art.

From: Mike Casto (DVD) (00:20:02)

To subscribe / watch Mike Casto's balance disruption workshop, click on picture

Videos included in this channel

  • Tai Chi and martial arts
  • More martial arts and Tai Chi
    • Mike Casto Filipino martial arts
    • Ken Van Sickle Tai Chi sword
    • Pacific Street Films martial arts
  • William C. C. Chen Tai Chi
  • Cheng Man-Ching Tai Chi
  • Dr. Ping-Siang Tao push hands
  • Tuishou Chen Push Hands
  • Josh Waitzkin Push Hands

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More videos from other masters on this channel

  • Professor Cheng Man-Ching, teacher of William C. C. Chen
  • Grandmaster William C. C. Chen, teacher/father of Max and Tiffany Chen
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