in this channel
Right now, this sample channel is FREE. Soon, we'll be charging.
Only $9.95 for one-year subscription
to access all the documents in this channel.
Unlimited downloads to PC, Mac, iPad, iPhone, and Android browsers. No app needed and no ads shown.
Sports articles by experts
A collection of great Tai Chi, martial arts, and basketball articles
This channel provides unlimited downloads from a growing library of sports instruction articles written by world-renowned experts.
William C. C. Chen's Tai Chi Articles
Connecting the internal principles of Tai Chi and practical self-defense
Grandmaster Chen is one of the world's preeminent teachers of Tai Chi Chuan.
He has over 200 affiliate schools, with tens of thousands of students worldwide,
In these articles Grandmaster Chen emphasizes the importance of relaxation and balance in creating speed and power.
He explains why Tai Chi's deep diaphragmatic breathing, synchronized with soft
slow movements, confers significant health benefits.
He shows step-by-step applications of Tai Chi movements, and
examines the special role that the fingers play in the Tai Chi form, in punching, in other sports, and
in everyday activities.
Learn more about Grandmaster Chen's Tai Chi instruction articles
Robert Tilitz's Basketball Articles
New theory of jump shot techniques that maximize athleticism and power
Robert Tilitz, basketball innovator, theorist, and coach, explains "Power Shooting."
He describes his "whole-body" jump shot, which merges the jump and the release of the jump shot
in a way that can stand up to the physical demands of the strongside game.
He shows how these techniques can give the best results for mid-range and post-up jump shots,
long-range standing-start semi-jump shots, open shots and free throws.
Learn more about Robert Tilitz's Power Shooting articles
About Essential Sports and Fitness Articles
This download channel supports a unique subscription model for pooling premium content
that allows experts to make money from the viewing of their protected material without
their audiences needing to make individual purchases.
Subscribers can download all documents as they are added, and content providers and
affiliates share in the pooled subscription revenues, based on how much of each is downloaded.
While the emphasis now is on high quality Tai Chi, martial arts, and basketball instruction,
we are expanding this channel's collection to include the best articles from other styles of exercise and sports.
If you have great articles, we'd like to hear from you.
Learn more about being a content provider ...